Blog to Happiness

Ever wondered how to demystify meditation and make it a seamless part of your life? Then let's find out how. Meditation, often...

In the bustling streets of Thailand, where the air resonates with the melodies of traditional music and the vibrant colors of magnificent...

Loving-kindness meditation has its roots in Buddhism, but it does not require any religious beliefs or practices. Instead, it focuses on...

It was a little after 7 o'clock in the morning and the sun started to appear behind the highest mountain guarding the Thai city of Chiang...